Body Solid BSTDMB18 Dual-Grip Medicine Balls 18lbMedicine balls are ideal for everyday use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual grip medicine ball design and updated it with a fresh modern look and user friendly features: Durable rubber easy grip handles for comfort and freedom of movement during both one and two handed exercises. Solid weighted core. Ideal for a wide range of upper and lower body exercises, including swings and rotational