Microbiome Labs Zenbiome Sleep 30cMicrobiome Labs Zenbiome Sleep supports feelings of relaxation, reduced tension and helps with occasional sleeplessness. Recommended Use: Take 1 capsule in the evening with or without a meal, or as directed by a healthcare professional. Microbiome Labs Zenbiome Sleep 1 capsule contains: Bifidobacterium longum 1714 50 mg 5B CFU Lemon balm leaf extract (Melissae officinalis L.) 200 mg L theanine 200 mg Other Ingredients: Cellulose, vegetarian capsule