Dish-shaped Gel PillowThis is shocking but true In older adults, ongoing sleep disorders can lead to much bigger problems such as irritability, low energy, and an increased risk of falling. The most common sleep disorders older adults commonly experience include: Obstructive sleep apnea, or brief interruptions in breathing during sleep that occurs if the upper airway repeatedly becomes blocked. Insomnia & restless sleep. 50 to 70 percent of people over the age of 65 have