Nature's Path Organic Flax Plus Raisin Bran Cereal, Healthy Breakfast Option (Pack of 12)Healthy Organic Breakfast Cereal for a Nutritious Start Organic Wholesome Goodness USDA Certified Organic: Ensuring purity and sustainability Non GMO Project Verified: Free from genetically modified ingredients High in Dietary Fiber 11g of fiber per serving: Supports digestive health and satiety Soluble and insoluble fiber: Helps regulate blood sugar and promote regularity Excellent Source of Omega 3 Fatty Acids Rich in ALA omega 3s: Supports heart