A Kids Book About MindfulnessBy: Caverly Morgan Series: A Kids Book A clear and enjoyable introduction to mindfulness for children. This is a kids book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts it helps them learn that mindfulness can lead to a better understanding
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