Bobs Red Mill, Old Fashioned Rolled Oats, 32 Oz(Case Of 4)Product Description Old fashioned rolled oats are whole oat groats that have been steamed and flattened into flakes. This process helps them cook faster while retaining their texture and nutritional benefits. They are commonly used for oatmeal, baking, granola, and smoothies. Product Benefits High In Soluble Fiber. Reduce The Risk Of Heart Disease. Provides Long Lasting Energy. Ingredients Supplement FactsServing Size: 1 2 cup (48g). Amount Per