Next LevelBy: Stacy T. Sims PhD, Selene Yeager Menopause doesnt have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology based guide to peak performance for active women approaching or experiencing menopause. For active women, menopause hits hard. Overnight, your body doesnt feel like the one you know and love anymoreyoure battling new symptoms, might be gaining weight, losing endurance and
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